Instructions
Cook time: 0 minutes
Before using avocado, make sure that it's ripe and soft to the touch. If avocado is too firm, ripen faster by placing in a paper bag for 1-2 days.
Hungryroot
Fresh Avocado
No Heat
Description
Avocados: nature's butter. This creamy fruit is full of healthy fats and has a mild flavor, making it easy to go with just about anything. Enjoy it in salads, on sandwiches, in grain bowls or spooned right out of the rind with a sprinkle of salt.
Ingredients
Avocados
Please wash and dry all fresh produce before eating.
Nutrition
Servings: 1
Amount per serving
240
Calories
22g
Fat
13g
Carbs
3g
Protein
1g
Sugars
Calories per serving
240
Total Fat
22g
29
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
1%
Total Carbohydrates
13g
5%
Dietary Fiber
10g
36%
Total Sugars
1g
Included 0g added sugars
0%
Protein
3g
Vitamin D
0%
Calcium
1%
Iron
4%
Potassium
15%
The % Daily Value (DV) is based on a 2,000 calorie diet.
Tip
For peak creamy ripeness, wait until your avocado is soft to the touch before slicing in.
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