Jack's Quality Beans
No Heat
A protein-packed dream, these garbanzo beans (also known as chickpeas) are soft, creamy, and taste good with just about any flavor. Add them to salads, soups, stews, pastas, heck, even a mash—the possibilities are endless.
Organic Garbanzo Beans, Water, Sea Salt
This item has no gluten-containing ingredients.
Information provided by the brand. Learn more
Servings: 3
Amount per serving
Calories
Fat
Carbs
Protein
Sugars
170
4g
6
Saturated Fat
1g
5%
Trans Fat
0g
0mg
0%
105mg
5%
27g
10%
Dietary Fiber
6g
22%
Total Sugars
1g
Included 0g added sugars
0%
8g
0%
2%
60%
4%
The % Daily Value (DV) is based on a 2,000 calorie diet.
Crispy garbanzos! Drain + rinse your beans, then dry them well. Toss with oil, salt/pep (and any other seasoning) + roast in a 450° oven for 25-30 min—enjoy!
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