Balsamic Onion Burger + Cucumber Salad with Ground Beef Patties

Chef's Pick

Balsamic Onion Burger + Cucumber Salad with Ground Beef Patties

  • 21 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 21 minutes

Heat 1 tsp oil in skillet over medium; thinly slice ½ of onion, sauté 8-10 min until browned, season with salt + add 2 tbsp water; cover + cook 3-5 minutes until softened; set aside

Heat lightly oiled skillet over high; season burgers with salt/pep + ½ of seasoning blend, then sear 2-3 min per side until cooked through + no pinkness remains

Meanwhile, mix half the seasoning blend with 2 tbsp water, 2 tsp oil + salt/pep; whisk to combine; thinly slice 3 cucumbers + toss with dressing

Toast 2 buns until warm + golden; top buns with burgers + caramelized onions + close the lid; serve with cuke salad on the side

Nutrition

Servings: 2

Amount per serving

570

Calories

20g

Fat

40g

Carbs

5g

Fiber

29g

Protein

5g

Sugars

Calories per serving

570

Total Fat

20g

26

Saturated Fat

7g

35%

Trans Fat

1g

Cholesterol

70mg

24%

Sodium

870mg

38%

Total Carbohydrates

40g

15%

Dietary Fiber

5g

18%

Total Sugars

5g

Included 2g added sugars

4%

Protein

29g

Vitamin D

0%

Calcium

3%

Iron

15%

Potassium

0%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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