BBQ Beyond Burger with Lettuce Bun with Original BBQ

Chef's Pick

BBQ Beyond Burger with Lettuce Bun with Original BBQ

  • 21 min.

  • 340 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 21 minutes

Heat 1 tsp oil in skillet over medium; thinly slice onion + sauté 8-10 min until browned; season with salt + add 2 tbsp water; cover + cook 3-5 min until softened; set aside

Heat lightly oiled skillet over med-high, season burgers with salt/pep + fave seasonings (we like garlic powder); cook 3 min per side until crispy

Using 2-3 leaves for each burger, add burgers to lettuce, then top each with onions + 2 tbsp sauce; wrap lettuce tightly around "burgers"; time to eat!

Nutrition

Servings: 2

Amount per serving

340

Calories

14g

Fat

22g

Carbs

5g

Fiber

22g

Protein

9g

Sugars

Calories per serving

340

Total Fat

14g

18

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

500mg

22%

Total Carbohydrates

22g

8%

Dietary Fiber

5g

18%

Total Sugars

9g

Included 4g added sugars

8%

Protein

22g

Vitamin D

0%

Calcium

10%

Iron

25%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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