Quesadillas + Mild Salsa

Chef's Pick

Quesadillas + Mild Salsa

  • 10 min.

  • 320 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Heat 1 tbsp oil in a skillet over med-high; break chicken into bite-size pieces, add to pan + season with salt/pep + fave spices (we like garlic powder); sauté 2-3 min until hot

Spread about ¼-½ cup chicken evenly over one half of one tortilla, leaving a ½-inch border around edges; top with 2 tbsp cheese; repeat with one more tortilla

Fold tortillas in half, forming half moon shapes

Heat a lightly oiled, clean skillet over med-high; working in batches if needed, add tortillas to skillet + cook 1-2 min per side until toasty; serve with 2-3 tbsp salsa per quesadilla—looks good!

Nutrition

Servings: 2

Amount per serving

320

Calories

12g

Fat

25g

Carbs

30g

Protein

5g

Sugars

Calories per serving

320

Total Fat

12g

16

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

700mg

31%

Total Carbohydrates

25g

10%

Dietary Fiber

1g

4%

Total Sugars

5g

Included 3g added sugars

6%

Protein

30g

Vitamin D

0%

Calcium

8%

Iron

10%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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