Zesty Falafel + Tzatziki Pita

Chef's Pick

Zesty Falafel + Tzatziki Pita

  • 8 min.

  • 410 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat 1 tbsp oil in skillet over medium; cook falafel 2-3 min per side until browned + hot

Meanwhile, toast 2 pitas until warm + golden; slice pitas in half + divide to plates

Tear a handful of lettuce leaves + add to sandwiches

Divide falafel to sandwiches + drizzle on 4 tbsp tzatziki, then close the lid

Nutrition

Servings: 2

Amount per serving

410

Calories

21g

Fat

36g

Carbs

9g

Protein

4g

Sugars

Calories per serving

410

Total Fat

21g

27

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

420mg

19%

Total Carbohydrates

36g

14%

Dietary Fiber

7g

25%

Total Sugars

4g

Included 0g added sugars

0%

Protein

9g

Vitamin D

0%

Calcium

4%

Iron

8%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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